Travel Smart: 7 Tips for Maintaining Oral Health on the Go
on Wednesday, July 24, 2024
Vacation-Ready Smiles
With summer vacations in full swing, it’s important to keep your oral health routine intact while you’re on the go. At Gresham Family Dentistry, we want to ensure your smile stays healthy and bright no matter where your travels take you. Here are seven tips to help you maintain excellent oral hygiene while enjoying your vacation.
Schedule a Pre-Travel Dental Check-Up
Before you embark on your journey, schedule a dental check-up with Gresham Family Dentistry. This will give you peace of mind knowing that your teeth are in good shape, and you’ll have the latest information on your oral health.
Keep Your Dentist’s Contact Info Handy
In case of a dental emergency while traveling, it’s a good idea to have your dentist’s contact information readily available. Many dental issues can be resolved with a quick phone call, saving you time and stress.
Handling Dental Emergencies Overseas
If you encounter a dental emergency while abroad, contact the local U.S. consulate or embassy for recommendations on reliable dental care. They can provide independent advice and help you find a trustworthy dentist.
Forgot Your Toothbrush? No Problem!
If you forget your toothbrush, rinse your mouth vigorously with water to wash away bacteria. You can also use toothpaste on a clean washcloth or your finger until you can buy a new toothbrush. Look for one with the ADA Seal of Acceptance to ensure quality.
Proper Toothbrush Transport
When traveling, store your toothbrush in a resealable plastic bag to keep it clean and separate from other items. Once you reach your destination, let your toothbrush air dry to maintain its cleanliness.
Pack ADA Accepted Sugarless Gum
Chewing sugarless gum can help relieve ear pressure during flights and keep cavities at bay. Chew gum for 20 minutes after meals to stimulate saliva production and wash away harmful bacteria.
Use Bottled Water When Necessary
In areas with questionable water quality, use bottled water to brush your teeth. This ensures you avoid ingesting contaminants and keeps your oral hygiene routine safe.
Explore the World with a Confident Smile
Be proactive about your oral health! Gresham Family Dentistry is here to offer the dental care you need. At Gresham Family Dentistry, our priority is your comfort. We provide quality dental services for the entire family including sedation dentistry, children’s dentistry, oral surgery, dental cleanings, and more!
