Master the Art of Brushing: Perfect Your Technique
on Wednesday, June 19, 2024
Elevate Your Brushing Routine
Brushing your teeth might seem straightforward, but doing it correctly is essential for maintaining optimal oral health. At Gresham Family Dentistry, we want to help you master this daily habit to ensure your smile stays healthy and bright.
Choose the Right Toothbrush
Use a soft-bristled toothbrush that fits comfortably in your mouth and can reach all areas. Replace it every three to four months.
Master the Technique
Hold your toothbrush at a 45-degree angle to your gums and brush gently in short strokes. Clean all surfaces, including outer, inner, and chewing surfaces.
Brush for Two Minutes
Brush twice a day for two minutes each time. Clean between your teeth daily to remove plaque and food particles that toothbrushes can’t reach.
Eat a Balanced Diet
Limit sugary snacks and beverages to protect your teeth and support overall oral health.
Brush Up Your Dental Health!
Be proactive about your oral health! Gresham Family Dentistry is here to offer the dental care you need. At Gresham Family Dentistry, our priority is your comfort. We provide quality dental services for the entire family including sedation dentistry, children’s dentistry, oral surgery, dental cleanings, and more!
