Which Thanksgiving Foods Are Good For Teeth?on Wednesday, November 17, 2021
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Which Thanksgiving Foods Are Good For Teeth?
Here at Gresham Family Dentistry, we’re eager to help Gresham families know how to maintain good dental health in their day-to-day lives. Last time we mentioned Thanksgiving Day foods that aren’t good for your dental health. You may wonder, though – are there any Thanksgiving Day foods that are good for my teeth? There are!
That’s right – the traditional Thanksgiving Day turkey is fine for your teeth. Turkey has no starch and no sugar. It is, however, rich in protein, which has phosphorus and promotes strong bones and teeth.
Veggies are a great choice both for dental health and overall health. Chewing vegetables helps your mouth make more saliva, which washes away harmful mouth bacteria.
Here’s a dessert that you can enjoy without harming your teeth! Pumpkin pie has calcium and vitamin C – both known for keeping gums healthy.
Cheese And Nuts
Some Gresham families like to break out the charcuterie boards or cheese boards on Thanksgiving. Cheese and nuts are both good for your teeth. They help produce saliva, like vegetables. Cheese also has calcium and protein – which are both good for dental health!
Enjoy Your Thanksgiving Day Meal
Gresham Family Dentistry encourages families in Gresham and the surrounding areas to enjoy themselves this Thanksgiving. Don’t forget – stop by Gresham Family Dentistry for your twice-yearly dental check-ups!
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Be proactive about your oral health! Gresham Family Dentistry is here to offer the dental care you need. At Gresham Family Dentistry, our priority is your comfort. We provide quality dental services for the entire family including sedation dentistry, children’s dentistry, oral surgery, dental cleanings, and more!
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