Which Thanksgiving Foods Are Good For Teeth? 

Posted by Gresham Family Dentistry on Wednesday, November 17, 2021

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The Gresham Family Dentistry team is proud to serve families in Gresham, Fairview, Boring, and Wood Village by offering reliable, professional dental services. No matter which of your family members needs dental care, Gresham families can rely on our family dentistry services. Visit Gresham Family Dentistry today for top-notch dental care! 

Which Thanksgiving Foods Are Good For Teeth? 

Here at Gresham Family Dentistry, we’re eager to help Gresham families know how to maintain good dental health in their day-to-day lives. Last time we mentioned Thanksgiving Day foods that aren’t good for your dental health. You may wonder, though – are there any Thanksgiving Day foods that are good for my teeth? There are! 


That’s right – the traditional Thanksgiving Day turkey is fine for your teeth. Turkey has no starch and no sugar. It is, however, rich in protein, which has phosphorus and promotes strong bones and teeth.  


Veggies are a great choice both for dental health and overall health. Chewing vegetables helps your mouth make more saliva, which washes away harmful mouth bacteria. 

Pumpkin Pie 

Here’s a dessert that you can enjoy without harming your teeth! Pumpkin pie has calcium and vitamin C – both known for keeping gums healthy.  

Cheese And Nuts 

Some Gresham families like to break out the charcuterie boards or cheese boards on Thanksgiving. Cheese and nuts are both good for your teeth. They help produce saliva, like vegetables. Cheese also has calcium and protein – which are both good for dental health! 

Enjoy Your Thanksgiving Day Meal 

Gresham Family Dentistry encourages families in Gresham and the surrounding areas to enjoy themselves this Thanksgiving. Don’t forget – stop by Gresham Family Dentistry for your twice-yearly dental check-ups! 

Get All The Best Family Dentistry Services And Advice Through Gresham Family Dentistry 

Be proactive about your oral health! Gresham Family Dentistry is here to offer the dental care you need. At Gresham Family Dentistry, our priority is your comfort. We provide quality dental services for the entire family including sedation dentistry, children’s dentistry, oral surgery, dental cleanings, and more! 

Our hours of operation are Monday, Tuesday, Wednesday, and Thursday 7:30 AM – 4:00 PM. 

Categories: Dental Health, Dental Hygiene Tips, dentist in fairview, Gresham Dentist, Thanksgiving and dental health, thanksgiving food for teeth, Thanksgiving foods good for your teeth

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