When Should I Be Brushing My Teeth?on Wednesday, February 2, 2022
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Gresham locals, when you’re seeking out professional dental services for you and your family, be sure that you call on Gresham Family Dentistry. We strive to offer the people of Gresham top-notch family dentistry services. Whether you need a routine check-up or need to come in for another dental service, the Gresham Family Dentistry team is here for you.
When Should I Brush My Teeth?
Gresham families, you know that when it comes to brushing your teeth you should be brushing twice a day for two minutes at a time. Do you know, though, when the best time to brush your teeth is?
Brushing Your Teeth In The Morning
Most people brush for the first time in the morning – which is a good practice. Bacteria has had time to build up overnight, so it should be cleaned away first thing. Cleaning your teeth should even come before breakfast. Depending on what you eat, brushing after a meal can cause harm to your teeth. For example, brushing after eating or drinking something acidic leaves your teeth vulnerable. Brushing with fluoride toothpaste before a meal, however, can provide your teeth with a protective coating before a meal.
Brushing Your Teeth At Night
At night, the best time to brush your teeth is right before bed. This will help slow down the build-up of bacteria as you sleep. After you brush your teeth at night, be sure not to eat or drink anything except for water. In addition to brushing, be sure to floss, too – to give yourself extra protection as you sleep.
Get All The Best Family Dentistry Services And Advice Through Gresham Family Dentistry
Be proactive about your oral health! Gresham Family Dentistry is here to offer the dental care you need. At Gresham Family Dentistry, our priority is your comfort. We provide quality dental services for the entire family including sedation dentistry, children’s dentistry, oral surgery, dental cleanings, and more!
Our hours of operation are Monday, Tuesday, Wednesday, and Thursday 7:30 AM – 4:00 PM.