Christmas Treats That Are Bad For Your Teeth
on Wednesday, December 21, 2022Choose Gresham Family Dentistry For Professional Dental Care Near You
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Which Christmas Treats Should I Avoid?
Every holiday comes with its own special treats – some of which are best avoided if you want to keep a healthy smile. Which Christmas treats should you avoid this holiday season?
Sticky Foods Or Sweets
There are lots of sticky treats that are popular around Christmas time. Caramel popcorn and toffee are just a few of the popular choices that come out around this time of year. However, their stickiness is just what makes them so troublesome. The sweet substance stays stuck to your teeth, which poses a great risk of tooth decay.
Candy Canes And Other Hard Candies
Hard candies – such as candy canes – can be troublesome, too. While these treats don’t stick to your teeth, they do pose another problem. They last a long time. During the time it takes to finish a hard candy, your teeth are being bathed in sugar – which the acid-producing bacteria in your mouth loves. Try to avoid hard candies this winter.
Certain Holiday Drinks
Certain types of drinks are also popular this time of year. Hot chocolate is a favorite, but it’s also full of sugar, which makes it bad for your teeth. A more adult drink – mulled wine – can also cause a lot of problems. Red wine is known for staining teeth, and the add-ins add additional sugar and acidity, which also harms your teeth.
Brush Your Teeth Well This Holiday Season
Avoid these troublesome treats when you can, and make sure to brush your teeth afterward if you do indulge in anything mentioned above.
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