5 Steps To Good Oral Health
on Wednesday, July 15, 2020Learn How To Maintain Your Oral Health
The staff at Gresham Family Dentistry is eager to help Gresham families learn how to best maintain their oral health. One of the ways in which we’re able to help families in Gresham is to offer top-notch family dentistry services. We also help keep our Gresham patients informed about the best dental health practices. When you need professional dental services in Gresham, rely on Gresham Family Dentistry.
5 Steps To Maintaining Good Oral Health
Maintaining your oral health is something you must work on every day. Here are some important steps to maintaining your dental health.
Always Brush Properly And Twice Daily
Don’t skip out on brushing your teeth in the morning or before bed. Brush twice a day for two minutes at a time. How you brush is important, too. Brush all surfaces of your teeth using gentle circular motions, and hold your brush at a 45-degree angle towards your gum line.
Remember To Clean Your Tongue
Cleaning your tongue is important. If you neglect the task of brushing your tongue, it can lead to bad mouth odor and other oral health issues.
Fluoride Toothpaste
Fluoride toothpaste is the best way to protect against germs that can lead to decay. Additionally, it provides a protective barrier around your teeth.
Remember To Floss
Flossing is just crucial to your oral health as brushing your teeth. Floss between each tooth, remembering to use clean sections of floss as you move from one tooth to the next.
Drink Water
Drinking water is good not only for your oral health but your overall health as well. Drinking water following every meal can help wash down sticky and acidic leftovers from food and drink, which helps your teeth.
Get All The Best Family Dentistry Services And Advice Through Gresham Family Dentistry
Be proactive about your oral health! Gresham Family Dentistry is here to offer the dental care you need. At Gresham Family Dentistry, our priority is your comfort. We provide quality dental services for the entire family including sedation dentistry, children’s dentistry, oral surgery, dental cleanings, and more!
Our hours of operation are Monday, Tuesday, Wednesday, and Thursday 7:30 AM – 4:00 PM and Thursday 7:30 AM – 5:00 PM.
To schedule a visit, contact us or call 503-661-2600.