3 Worst Kinds Of Food For Your Teeth
on Wednesday, December 23, 2020
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Where can you find caring and professional dental services in Gresham? At Gresham Family Dentistry, of course! Gresham families know that they can rely on the team at Gresham Family Dentistry to offer the best in family dentistry services. We’re eager to keep your Gresham family smiling and happy, so visit Gresham family dentistry for all your dental care needs.
What Are The Worst Kinds Of Food For Your Teeth?
Part of maintaining good dental health is recognizing which foods are bad for your teeth. With a few dietary adjustments, you can further ensure your dental health. Here are 4 of the worst kinds of foods for your teeth.
Candy
It’s perhaps unsurprising that candy is among the worst offenders when it comes to affecting your dental health. This isn’t to say you can never indulge in a piece of candy, but you should brush your teeth immediately afterward to get rid of the sugars that candy leaves behind. Sugar is a major factor in the development of plaque and tooth decay.
Acidic Fruits And Veggies
Certain fruits and vegetables – such as oranges, lemons, tomatoes, and grapefruit – are high in acid, which is bad for your teeth. You can balance out the acidity of these foods by incorporating them into a meal with other, less acidic foods.
Starches
Foods like bread and chips can get wedged between your teeth easily, and they break down into sugars. This can quickly contribute to the growth of bacteria in your mouth, so be mindful when eating these types of foods.
Get All The Best Family Dentistry Services And Advice Through Gresham Family Dentistry
Be proactive about your oral health! Gresham Family Dentistry is here to offer the dental care you need. At Gresham Family Dentistry, our priority is your comfort. We provide quality dental services for the entire family including sedation dentistry, children’s dentistry, oral surgery, dental cleanings, and more!
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